Some legal blurb, for those that are interested:
We hope that My Run Guru inspires you to take up running and also helps those who have started, to keep going. However, everything that is written here is from personal experiences and is not personal advice to anyone, as after all, we are all different in some way.
Before you take on any form of physical activity, we recommend that you seek advice from your personal medical practitioner or Doctor to ensure you are ok to take on whatever fitness schedule you wish to follow.
We wish you all the best on your fitness and running journey and if we have helped or inspired you in some way, we would love to hear from you via our Instagram or Facebook pages.