Oh how serendipity works.
After only having recently posted about Born to Run, i was sent a link to a documentary about the Kenyan secrets.
This is a fascinating documentary of how it seems one area in Kenya produces champion after champion.
I don’t think there is any secrets.
Have a look here, and see what you think?
What a great song, Born to run.
We were born to run: nobody wins, unless everybody wins.
That is the intro Bruce Springstein gives for his song, Born to run, which you can enjoy in video below.
For me it is also a mantra for running. We can all win. It’s not about who comes first in a race, wins medals or gets new PB/PR.
It’s the taking part and the sheer joy of running.
That is why, we were born to run.
What are you waiting for?