Tag Archives: marathon

I ran a Marathon without talking about it!

Having created an Instagram account solely to record my initial running progress to my first ever half marathon, it would be hard to comprehend how anyone could run a marathon without talking about it?

Below is a brilliant Youtube comedy, which i’m sure a lot of my running and non-running friends can relate to.

Having seen some of the posts on Social Media, i do think some have gone a bit extreme on what they post on their “journey”.

Maybe time to lighten up?

She ran a marathon without talking about it. Genius!

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Anyone can run a Marathon!

It was the end of January 2016, and i had already started training for my first Marathon at Brighton in April and was now attending my first group session/training organised by Cancer Research UK.

It was at this event that had two professional coaches from Running With Us, who told us at the very start of the session that “anyone can run a marathon”.

Naturally this caused quite a stir in the room. So they added some context that they could take everyone out of the training room and go out there and then and we would all complete 26.2 miles in a run, jog, walk, crawl. But we would all finish.

Having only recently completed a half marathon back in October, which took a lot out of me and i couldn’t walk properly for about a week, i thought how the hell am i going to do double that distance?!?

After now having completed 3 Marathons, i can now totally agree with Nick and Tom, Anyone can run a Marathon.

The training that we do is to ensure that we can run in what we may regard as a decent time and enjoy the race. How much training you do, is up to you, but you can run 26.2 miles!

 

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Start spreading the news! – Monday Motivation

Oh my word, i can barely contain my excitement!

I received confirmation that i have an automatic qualification place for the New York City marathon this November!?!?!?

YEAAAHHHHHH!!!!!!!

It’s something that has not quite sunk in yet and probably won’t till i’m at the start line in New York.

It will be 12 months to the day after when i posted about my amazing Frankfurt marathon run, that i will be running New York. Such an amazing feeling i have right now and something that i feel so proud about.

Qualifying for a marathon major after just my second marathon race is an amazing achievement and to think i didn’t even know what a marathon major was till a short while ago. Now i want to run all six! Tokyo, Boston, London, Berlin, Chicago and New York.

So if i’m going to start running marathon majors, why not start with the biggest one?

It just goes to show that neither age or ability need be a barrier. All i want to do, is go for a run.

Good luck to all those who have entered the ballot and maybe i will see you in New York and we can sing some Frank Sinatra together whilst eating some pizza?

No doubt you will hear more about this and right now i have a couple of half marathons and marathon to complete before New York.

Keeeeeeep running!

 

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Headphones or no headphones?

Since i have been running, i have never ran with headphones.

This has mainly started from a safety perspective as most of my training is in built up suburb areas, so i want to make sure i can hear everything around me to reduce risk of any accidents.

I have noticed both when i’m on my runs and on social media that many people do use headphones, so i posted on Social media the question of who runs with headphones and why?

The answers that came back were extremely varied.

The overriding answer was that headphones are worn to help motivate whilst running and helps them run at a certain pace.

Many answered saying they have the music on loud enough so they can’t hear themselves breathing, as hearing themselves panting, puts them off their running!

Maybe someone has already completed a full scientific review on the pros and cons of wearing headphones or not wearing headphones?

For me, i will continue to run sans headphones as i love to soak in the atmosphere and surroundings, especially on race days days. Hearing the crowds cheering you on is priceless!

Keeeeeep running!

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Mainova Frankfurt Marathon – 2016

There have been many reasons why you haven’t seen many updates from myself since my first Parkrun back in June this year.

Sadly my beautiful mother suffered a stroke and passed away the following week.

For the past 5 months i have gone through many changes, which i had no control of whatsoever. Before the loss of my mother, i was already having to look for a new contract of work in a new location, all of which were having an impact on my training for only my second marathon since Brighton Marathon in April.

Frankfurt was to be my first ever big city marathon, this was a big deal for me.

The months of training we very enjoyable and often tough, especially getting up at 4am or 5am to complete my ‘short’ weekday training runs before getting into work. And as autumn approached the mornings were dark, which meant i needed to use a head torch to help me see where i’m going on footpaths and enable motorists to see me.

Over the summer months i had picked up a number of injuries to my feet, toes, achilles and left knee. The knee injury was caused by me falling off my bike, which meant i had a sharp pain on knee cap while training for the following 6 weeks. It seemed forever! One bump or bruise after another and also some back pains, which resulted in 3 visits to an osteopath, 2 visits to a sports physio and 2 podiatry appointments.

The second podiatry visit was where i had full foot and leg analysis to find one leg is longer than the other and both feet pronate, with one pronating 2 ways!

I wasn’t going to let any of this stop me, but instead, i embraced the changes needed. I was strengthening my glutes and learning to engage them whilst running, so putting less strain on other parts of my hips and legs.

So raceday arrived, Sunday 30th October, 2016 and it was very cold, for me, in the morning. Nonetheless perfect marathon conditions with virtually zero wind, clear blue skies and it warmed up to 12 degrees Celsius.

Whilst i had a clear race strategy with my coach at Running With Us, some things don’t often go to plan.

After about my third gel, i almost felt like throwing up and didn’t want to take anymore, but had the dilemma of my energy levels potentially dropping off. So i persisted with the gels.

Also, i knew i had to have a glass of water at each 5km point, but after the first 5km and having most of the content go all over my face, i had to stop and calmly drink my cup of water at every 5km point. Yes, it slowed me down, but i needed the water. It was also tough to get running again after each time i stopped. Maybe i need to train how to drink out of a cup whilst running?

I was determined to come in with a good time and made sure i did not look at my Garmin watch, i just ran to effort and listened to how my body felt. There were a number of points i was with some runners going at a 3:09 pace, but i could feel my legs saying slow down. So i did.

The last 10km was oh so tough and i dug deep and kept going. With 7 km to go, we were back in the final loop in Frankfurt downtown and at 40km was where some official pace setters with balloons of 3:14 passed, that was the moment i knew i had run a brilliant race, but had to finish strong.

I came in with a time of 3:15:44 and i was full of great joy and elation at the finish.

It was the race of my life and loved every kilometre and to all the people who cheered me on around the course, it was simply amazing.

With that finish time and my age, based on current qualification times, i now could qualify for the 6 World Marathon majors. Which with Frankfurt Marathon only being my second marathon, running for just a little over 16 months, for a non-athlete like myself, is nothing short of remarkable.

I really do have to pinch myself as i’m still thinking this is all a dream.

Below is my Frankfurt marathon race VLOG. It is raw and emotional. That’s my style and the only music you hear is me singing along to sound tracks along the route. I do hope you have enjoyed reading this and enjoy watching the VLOG and would love you to leave positive comments and subscribe to my YouTube channel.

Thank you!

 

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